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Pregnancy Exercise in the news

Pet Owners Are Sick More Often And Exercise Less Than Other Working-aged People, Study Finds 

Science Daily - Dec 27 7:08 AM
A common perception is that pet owner is a young person who is full of action, exercises a lot, and actively plays with a pet, particularly with a dog. The reality is different, however.
Poor Athletic Performance Linked To Vitamin Deficiency 
Science Daily - Dec 27 7:09 AM
Active individuals lacking in B-vitamins -- including college athletes and other elite competitors -- may perform worse during high-intensity exercise and have a decreased ability to repair and build muscle than counterparts with nutrient-rich diets, a new study concludes.

WELLNESSCalendar 
Morning Sentinel - Dec 27 1:36 PM
u 9 a.m. Alcoholics Anonymous, Into Action 12-Step Group: Dry Dock Club, Centralia, AA hotline 532-5007. 9:30 a.m. to 4 p.m. Pregnancy tests: Jefferson County Health Department, Mt. Vernon. 10:30 to 11:30 a.m. blood pressure screening: Clinton County Senior Services, Carlyle.

exercise options 
Orlando Sentinel - Dec 26 1:50 AM
Editor's note: Because of the season's holidays, it's best to call ahead and check times and dates of events.

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